Free Spirit Recumbent Exercise Bike User Manual
Benefits of Using a Recumbent Bike
Allowing for more comfort than a traditional stationary bike, a recumbent stationary bike places the users body at a lower position, closer to the ground, with the legs out front rather than underneath the user. The result is a more comfortable ride that places less strain on the hips and knees. Exercising on a recumbent bike provides cardiovascular exercise, which helps control weight and increases strength.
C Series Fitness Bikes
Spirit Fitness's C Series Recumbent Bikes focus on comfort and convenience that encourage frequent and sustained use.
What is a Semi-Recumbent Fitness Bike?
A semi-recumbent fitness bike uses positions between a conventional upright and a recumbent bike. Also called a crank forward designed exercise bike, the Spirit Fitness CR800 Recumbent Bike focuses on comfort and ease of use instead of aerodynamics.
Key Features of the Spirit Fitness CR800 Recumbent Bike
Adjustments
Users can customize their seating position by pulling up on the intuitively placed yellow spring loaded handle located towards the front of the exercise bike.
Comfort
The seat and backrest are covered in high durometer foam padding, and the pedals are padded for less stress on the feet.
Heart Rate % Profile
A bar graph integrated into the exercise bike console indicates heart rate and also shows projected maximum heart rate, which is calculated by entering the user's age in the programming section. This feature is one of the best ways to measure your workout.
Flywheel System
A heavy duty 30 lb. flywheel results in more inertia (revolutions per minute and watt output).
Generator System
Using a generator to power the console, there is no need for an electrical hook up. This allows the bike to be placed wherever it is needed without having to worry about a power source.
Console Feedback
The console displays pertinent information during the workout and provides a summary of accumulated data that scrolls when the workout is finished.
Cooling Fan
A swiveling cooling fan helps extend the workout as much as possible by keeping the user cool.
Foot Pedals
The foot pedals have a 2 degree inversion angle which places the body in an anatomically correct position throughout the entire workout. They are also padded to take stress off the feet.
Transportation
Transport wheels in the front floor support tube allow the Spirit Fitness CR800 Recumbent Bike to be repositioned or transported throughout a facility. Simply lift and tilt the front end to roll the unit to the desired location.
Spirit Fitness CR800 Recumbent Bike Specifications:
Home Warranty
Frame: Lifetime
Electronics: 10 Years
Parts: 10 Years
Labor: 2 Years
Commercial Warranty
(Non-Dues Paying Facilities)
Frame: Lifetime
Electronics: 5 Years
Parts: 5 Years
Labor: 2 Years
Fitness manuals and free pdf instructions. Find the personal fitness user manual you need at ManualsOnline. Free Spirit Exercise Bike User Manuals ManualsOnline.com. Eligible for Free Shipping. Free Shipping by Amazon. All customers get FREE Shipping on orders over $25 shipped by Amazon. Sports & Outdoors. Acer aspire timelinex 4830tg user manual. Sunny Health & Fitness Magnetic Folding Recumbent Exercise Bike Includes Digital Monitor, Cushioned Seat and Back and 220 lb Max Capacity - SF-RB1117. 4.0 out of 5 stars 629. $111.94 $ 111. Durable, comfortable, and smooth are all qualities of the Spirit Fitness semi-recumbent bikes. Easy adjustments, bright LCD screens, a cooling fan, and mesh back seats are standard on all models. The XBR95 is our top of the line semi-recumbent bike. User through the program set-up process. For motivation, we include a variety of pre-set programs, including heart rate control programs. This gives your customers the programming variety they appreciate. Please read this manual thoroughly before assembly and operation of your LifeSpan Pro Series exercise bike.
Free Spirit Recumbent Exercise Bike Manual
Imagerunner 2800 user manual spirit guide legend of the wolf. Free Spirit Recumbent Bike Manual 20 Fantastic Free Behance Fonts for More Like This, how to Exercise the Upper Body Riding a Recumbent Bike. Featuring a semi-reclined frame, the recumbent bike is designed to target all Includes: Stamina® Magnetic Recumbent 1350 Exercise Bike, owner. Spirit 2-in-1 Rower And Recumbent Bike Manual Getting manual for a free spirit 2-1 rower and recumbent bike product is from sears, the device offers 4 separate workout programs for both strength and aerobic. SEG 2 in 1 Rower / Recumbent Bike.Resistance: Magnetic Resistance with 8 level manual tension control (RK665), Magnetic resistance.